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High altitude training in your home
- Our altitude training systems allow you to train at simulated high altitude or assist you to acclimatise for high altitude activities from the comfort of your home. Use them with your fitness equipment to fast-track your fitness goals or help you to acclimatise before you travel to high altitudes.
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Keep training while you recover
- Get the benefits of higher intensity exercise at much lower exercise levels to reduce stress on muscles and joints leading to a faster recovery as well as maintaining fitness levels.
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Improve your performance
- Altitude training has been popular with many types of athletes around the world for many years now and is a proven method of improving performance in any sport or physical activity. Our home systems mean you don’t need to travel to high altitudes to get the benefits.
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Acclimatise before you travel
- Altitude sickness affects up to 75 percent of people who have sudden exposure to altitudes generally above 2,500m. Our systems can assist you to acclimatise at high altitudes before you travel to drastically minimise the likelihood of altitude sickness.
High altitude training in your home
Our altitude training systems allow you to train at simulated high altitude or assist you to acclimatise for high altitude activities from the comfort of your home. Use them with your fitness equipment to fast-track your fitness goals or help you to acclimatise before you travel to high altitudes. RENT OR BUY NOWKeep training while you recover
Get the benefits of higher intensity exercise at much lower exercise levels to reduce stress on muscles and joints leading to a faster recovery as well as maintaining fitness levels. RENT OR BUY NOWImprove your performance
Altitude training has been popular with many types of athletes around the world for many years now and is a proven method of improving performance in any sport or physical activity. Our home systems mean you don’t need to travel to high altitudes to get the benefits. RENT OR BUY NOWAcclimatise before you travel
Altitude sickness affects up to 75 percent of people who have sudden exposure to altitudes generally above 2,500m. Our systems can assist you to acclimatise at high altitudes before you travel to drastically minimise the likelihood of altitude sickness. RENT OR BUY NOWHigh Altitude Training Benefits
• Assist in acclimatising before high altitude activities like trekking and skiing
• Increasing aerobic (VO2 Max) and anaerobic (Peak power) performance
• Increasing metabolism, calories burned and rate of weight loss
• Training at normal intensity whilst rehabilitating but with less physical load
• Increasing your general fitness level for sport as well as everyday activities
WHAT THE EXPERTS SAY
Dr. Joe Vigil, 2008 USA Olympic Team Running Coach“Since 1968, 95% of all Olympic and World Championship medals from the 800m through the Marathon were won by athletes who lived or trained at altitude.”
Bonetti 2009“Intermittent breathing of low oxygen air for one hour per day for 3 weeks produced combined improvement in peak power (+4.7%), and a reduction in heart rate (-6.5%) and lactate levels (-4.4%) at the point of peak power for elite cyclists and triathletes”
Nishimura 2010“Resistance training under hypoxic conditions efficiently improves muscle strength and rapidly induces muscle size without an obvious increase in the rate of perceived exertion”