Fitness

Regular training in high altitude conditions increases red blood cells allowing the body to transport more oxygen to muscles. This means greater stamina as the muscles take longer to fatigue as well as faster recovery times after training sessions. Fitness levels (VO2 Max) and performance will increase because of the increased oxygen-carrying red blood cells allow the muscles to work harder and longer because there is a greater oxygen supply available to them. Many of our customers are athletes, some of who compete at high altitude locations around the world.